I found this field after going through my own recovery process in 2014. I had struggled with anxiety, depression and addiction issues personally and found a way out...with a lot of help. It was through this journey that I realized the importance of personal growth, support from others, and finding a way to give back when I could. Now, I try to help others do the same.
My professional (and personal) experience allows me to specialize in treating anxiety, depression, trauma, and addiction issues. I am formally trained in EMDR and have been working as a psychotherapist since 2018. I have been fully licensed by the California Board of Behavioral Sciences since 2020 as a Licensed Professional Clinical Counselor.
Outside of my private practice I am also a clinical director at a local PHP and IOP program and am a designated supervisor. My newest opportunity for growth comes in the form of extensive training in Intensive Short-term Dynamic Psychotherapy, currently enrolled in the Core Training process.
It all starts with getting a working therapeutic alliance. I look at therapy as a collaboration- to face things we've unfortunately learned to avoid. Here's a general idea of my approach.
We'll develop a clear understanding of the specific problem you want to face together. It has to be something you are willing to commit to work on so that you aren't doing it for anyone else (this is your therapy).
After that, we'll explore how you currently face the problem, working hard to identify any old ideas and patterns that might be holding you back.
Once we have those steps accomplished you'll be encouraged to face the feelings underneath those old ideas and patterns. That way, you wont have to avoid those feelings when they show up anymore!
I have found that when I focus on my life outside of work, I'm a better therapist. This is why time with my family is the most important thing in the world to me. I consider my roles as a father and husband my real life's work.
I also love anything that has to do with the ocean or water. Surfing, swimming, snorkeling. I try to be outside as much as I can- running, exercise, biking. Living in a community where that is all accessible is a real blessing.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.